Women’s fitness is fast gaining popularity in Latin America. The upsurge of women willing to take up long-running to better their fitness is a testament to this fact. From Santiago de Chile, Buenos Aires, Lima, and Rio de Janeiro, many cities have been commissioned to host athletic events, mainly marathons, in response to increased interest in athletics in the Americas.
For starters, it is imperative to invest in appropriate fitness gear. Long runs are pretty tasking. As such, you need to start by investing in proper fitness gear.
From appropriate footwear to running shorts for women from aimn, quality fitness gear is invaluable. From a lady’s perspective, running shorts, in particular, have superior moisture-wicking properties that are highly desirable in long runs.
While fitness gear matters, personal fitness remains the elephant in the room. Ensure you prepare adequately before registering for a running event, preferably several months of long-distance training. Latin America has an inexhaustible list of excellent trails that would undoubtedly cater to the needs of any athlete preparing for a marathon. Whether the trail runs in Patagonia, Peru Sacred Valley, Ecuador, or the Costa Rican landscape, Latin America is rich in some genuinely spectacular running areas.